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WHAT WE OFFER

Group of members going through a barbell warm up.
Panoramic view of the open gym space.
Gym owner coaching and discussin the workout of the day (WOD).

01. GROUP TRAINING

02. OPEN GYM & 24/7 ACCESS

03. PERSONAL & ONLINE TRAINING

Day-to-day group training classes that are programmed for a variety of different skill sets. Trainer-lead group warm-up, skill or strength work, and a finisher workout. Classes last one hour and are offered 6 days a week.

The opportunity for clients to get in supplementary work, follow their Online Personal Programming (OPP),  Personal Training, or even to follow that day's programming in case you were unable to attend a class. With 24/7 Access, access the gym during non-operating hours.

Your trainer creates a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results. Also, a few sessions can be a great tool for learning the fundamentals that will be used in our classes if that is the overall goal.

04. SEMI-PRIVATE TRAINING

05. PERSONAL TRAINING RENTALS

06. BSC TRAINING APP

  • Semi-private coaching in a small-group setting

  • Sessions capped at 5 clients

  • Individualized exercise progressions

  • Goal-focused strength and fat loss coaching

  • Accountability and support

  • A structured approach built for real life

  • Expert coaching in a professional environment

This is not random access to a facility.

This is an opportunity to coach your clients in a more professional environment that helps you:

  • deliver a better experience

  • build stronger client trust

  • improve retention

  • look more premium

  • grow your business without the overhead of opening your own gym

You bring the clients. We provide the environment.

Our app offers multiple training programs designed to meet a variety of fitness goals, training styles, and experience levels. Whether your focus is building strength, improving conditioning, growing muscle, or enhancing overall athletic performance, we have a program built for you. Each option is structured to provide clear direction, purposeful training, and a results-driven approach you can follow wherever you train. From full-body strength splits to conditioning-based workouts and glute-focused training, there’s something for every goal.

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