
BURBANK STRENGTH PROJECT — 90-DAY STRENGTH GUARANTEE | BSC
YOUR FIRST REAL STRENGTH GAIN IN 90 DAYS — OR YOU TRAIN FREE UNTIL YOU HIT IT.
FOR ADULTS 30-55 IN BURBANK WHO ARE TIRED OF WORKING OUT AND WANT TO ACTUALLY GET STRONG.
THE PROBLEM
YOU'RE WORKING OUT. YOU'RE JUST NOT GETTING STRONGER.
YOU'VE BEEN TO THE BOOTCAMPS. MAYBE CROSSFIT. MAYBE ORANGETHEORY.
YOU'VE FOLLOWED THE YOUTUBE PROGRAMS AND WATCHED THE FORM VIDEOS.
YOU'RE SHOWING UP. YOU'RE SWEATING. BUT YOUR NUMBERS HAVEN'T MOVED IN YEARS.
THAT'S NOT A DISCIPLINE PROBLEM. IT'S A PROGRAMMING PROBLEM.
WHAT YOU GET

REAL STRENGTH PROGRAMMING
PERIODIZED STRENGTH TRAINING BUILT AROUND THE SQUAT, BENCH, AND DEADLIFT. EVERY SET TRACKED. EVERY WEEK PROGRESSES. NO RANDOM WORKOUTS.

SMALL CLASS
SIZES
CLASSES ARE CAPPED SO COACHES CAN WATCH EVERY REP. YOU WON'T GET LOST IN A CROWD. YOU'LL BE COACHED.

A NUMBER
TO HIT
50 LBS ADDED TO YOUR COMBINED SQUAT + BENCH + DEADLIFT IN 90 DAYS. THAT'S THE FLOOR, NOT THE CEILING.
OUR GUARANTEE TO YOU
THE PROMISE
IN 90 DAYS, YOU WILL ADD AT LEAST 50 LBS COMBINED TO YOUR SQUAT, BENCH, AND DEADLIFT.
OR YOU TRAIN FREE EVERY CYCLE UNTIL YOU DO.
THAT'S THE ENTIRE DEAL. NO FINE PRINT, NO ASTERISKS.
WHAT'S THE PRICE?
MOST
POPULAR
THE STRENGTH PROJECT
$247
(EVERY 4-WEEKS)
*90-day commitment to start, then payment-to-payment
Included:
✓ Full class access (24 weekly times)
✓ Strength Diagnostic (1:1 onboarding)
✓ Free Shirt, Meal Plan, Grocery Helper, Travel Tips, & Meal Prep Hacks
✓ Membership App
✓ 50-lb strength guarantee in 90 days
✓ Bring-A-Lifter Pass (one free month for a friend who joins with you)
BEST FOR: New members who want results-guaranteed strength coaching.
TWO GURANTEES. ZERO RISK.
IN 90 DAYS, YOU WILL ADD AT LEAST 50 LBS COMBINED TO YOUR SQUAT, BENCH, AND DEADLIFT.
OR YOU TRAIN FREE EVERY CYCLE UNTIL YOU DO.
THAT'S THE ENTIRE DEAL. NO FINE PRINT, NO ASTERISKS.

THE 30-DAY LOVE IT OR LEAVE IT GUARANTEE
TRAIN WITH US FOR 30 DAYS. IF YOU DON'T THINK IT'S THE BEST COACHING YOU'VE EVER HAD, GET A FULL REFUND. NO QUESTIONS, NO HARD FEELINGS.

THE FREE UNTIL STRONG GUARANTEE
HIT AT LEAST 8 OF 12 WEEKLY SESSIONS AND FOLLOW THE PROTOCOL. IF YOU HAVEN'T ADDED 50 LBS COMBINED TO YOUR SQUAT, BENCH, AND DEADLIFT IN 90 DAYS — YOU TRAIN FREE EVERY CYCLE UNTIL YOU DO.
WE CAN OFFER THIS BECAUSE REAL PERIODIZED STRENGTH TRAINING WORKS. MOST GYMS CAN'T, BECAUSE MOST GYMS DON'T ACTUALLY PROGRAM FOR STRENGTH. WE DO.
WHY THIS WORKS
WHEN BOOTCAMPS DIDN'T?
STRENGTH IS THE ONE THING IN FITNESS THAT HAS TO BE PROGRAMMED. YOU CAN WING CARDIO.
YOU CAN WING CONDITIONING. YOU CANNOT WING STRENGTH.
REAL STRENGTH GAINS COME FROM PROGRESSIVE OVERLOAD — ADDING SMALL AMOUNTS OF WEIGHT OR VOLUME TO SPECIFIC LIFTS ON A PLANNED SCHEDULE, WITH REST AND RECOVERY BUILT IN.
THAT'S NOT WHAT HAPPENS IN A 60-MINUTE "HIGH-INTENSITY" CLASS WITH 25 RANDOM PEOPLE DOING AMRAP BURPEES.
IT'S WHAT HAPPENS HERE.
WE'VE BEEN PROGRAMMING STRENGTH FOR ADULTS IN BURBANK FOR YEARS. OUR MEMBERS ADD REAL PLATES TO REAL BARS. THEY DEADLIFT MORE AT 45 THAN THEY DID AT 25. THEY WALK IN FEELING BROKEN AND WALK OUT WONDERING WHY NOBODY TOLD THEM TRAINING COULD FEEL THIS GOOD.
IS THIS THE RIGHT FIT FOR YOU?
THIS IS FOR YOU IF:
✅YOU'RE 30-55 AND LIVE IN OR NEAR BURBANK
✅YOU'VE TRIED BOOTCAMPS, CROSSFIT, OR COMMERCIAL GYMS AND STOPPED SEEING REAL STRENGTH GAINS
✅YOU WANT TO BE COACHED, NOT JUST TOLD WHAT WORKOUT TO DO
✅YOU LIKE TRAINING AROUND PEERS BUT DON'T WANT A 1:1 PT RELATIONSHIP
✅YOU CAN COMMIT TO 3 SESSIONS A WEEK FOR 90 DAYS
THIS IS NOT FOR YOU IF:
❌ YOU'RE LOOKING FOR A "6-WEEK SHRED" OR EXTREME WEIGHT-LOSS PROGRAM
❌YOU WANT UNLIMITED CARDIO CLASSES OR HIIT-STYLE GROUP FITNESS
❌YOU'RE NOT WILLING TO COMMIT TO 3 SESSIONS A WEEK FOR 90 DAYS
❌YOU WANT THE CHEAPEST GYM IN TOWN
HOW WE COMPARE TO OTHER GYMS IN THE AREA?

SAME PRICE BAND AS THE AREA'S PREMIUM GYMS. DIFFERENT PRODUCT ENTIRELY. BURBANK STRENGTH & CONDITIONING IS THE ONLY GYM IN BURBANK THAT PROGRAMS SPECIFICALLY FOR STRENGTH GAINS AND GUARANTEES THE RESULT.
WHY WE LIMIT NEW MEMBERS?
WE DON'T ADD NEW MEMBERS IN GROUPS OF 50. WE BRING ON SMALL COHORTS SO THE COACHING STAYS TIGHT AND YOUR DIAGNOSTIC HAPPENS IN YOUR FIRST WEEK, NOT YOUR FOURTH.
NEW MEMBERS START THE FIRST OF EACH MONTH. LIMITED TO 12 NEW MEMBERS PER COHORT.
FAQ
COMMON QUESTIONS
Q: WHAT HAPPENS AFTER THE 90-DAY STRENGTH PROJECT?
A: YOU CONTINUE AT THE SAME RATE OF $247 EVERY 4 WEEKS, PAYMENT-TO-PAYMENT WITH NO CONTRACT. YOU CAN CANCEL ANYTIME WITH 30 DAYS NOTICE. THE 90-DAY PERIOD IS JUST THE INITIAL COMMITMENT WINDOW DURING WHICH THE RESULTS GUARANTEE APPLIES.
Q: DO I NEED TO BE IN SHAPE TO JOIN?
A: NO. WE HAVE MEMBERS WHO STARTED COMPLETELY UNTRAINED AND MEMBERS WHO CAME IN WITH YEARS OF EXPERIENCE. THE PROGRAMMING MEETS YOU WHERE YOU ARE. THE STRENGTH DIAGNOSTIC IN YOUR FIRST WEEK TELLS US EXACTLY WHERE TO START YOU.
Q: WHAT IF I'VE NEVER DONE A BARBELL LIFT BEFORE?
A: THAT'S EXACTLY WHAT THE STRENGTH DIAGNOSTIC IS FOR. WE TEACH YOU THE LIFTS PROPERLY BEFORE YOU LOAD THEM HEAVY. ZERO EGO, ALL TECHNIQUE.
Q: HOW DOES THE 50-LB GUARANTEE ACTUALLY WORK?
A: IF YOU HIT 8 OF 12 WEEKLY SESSIONS AND FOLLOW THE PROGRAMMING FOR 90 DAYS, AND DON'T ADD 50 LBS COMBINED TO YOUR SQUAT, BENCH, AND DEADLIFT — YOU TRAIN FREE EVERY CYCLE UNTIL YOU HIT THE NUMBER. WE TRACK EVERYTHING IN YOUR APP, SO THERE'S NO DISPUTE. THE MATH IS THE MATH.
Q: WHAT IF I HAVE AN OLD INJURY OR MOBILITY ISSUE?
A: YOUR STRENGTH DIAGNOSTIC INCLUDES A MOVEMENT SCREEN. WE IDENTIFY EXACTLY WHAT TO WORK AROUND AND PROGRAM YOUR TRAINING ACCORDINGLY. WE'VE WORKED WITH MEMBERS COMING BACK FROM BACK SURGERY, KNEE REPLACEMENTS, SHOULDER ISSUES, AND MORE. REAL STRENGTH TRAINING IS ABOUT MEETING YOU WHERE YOU ARE, NOT WHERE YOU WISH YOU WERE.
Q: IS THIS CROSSFIT?
A: NO. CROSSFIT PROGRAMS FOR VARIED WORKOUTS — DIFFERENT EXERCISES EVERY DAY. WE PROGRAM SPECIFICALLY FOR STRENGTH GAINS USING PERIODIZED PROGRESSIONS ON THE SQUAT, BENCH, AND DEADLIFT. DIFFERENT GOAL, DIFFERENT METHOD, DIFFERENT RESULT.
Q: CAN I FREEZE MY MEMBERSHIP IF I'M TRAVELING OR INJURED?
A: YES. MEMBERS CAN FREEZE FOR UP TO 1 PAY PERIOD PER YEAR WITH ADVANCE NOTICE.
Q: WHAT IF I CAN ONLY COMMIT TO 2 DAYS A WEEK, NOT 3?
A: THE STRENGTH PROJECT REQUIRES 3 DAYS A WEEK TO DELIVER THE RESULTS WE GUARANTEE. IF 2 DAYS IS WHAT YOU CAN REALISTICALLY COMMIT TO, WE HAVE OTHER MEMBERSHIP OPTIONS THAT MIGHT BE A BETTER FIT. REACH OUT AND WE'LL TALK THROUGH IT.
Q: WHAT ARE YOUR CLASS TIMES?
A: MONDAY-FRIDAY AT 6AM, 7AM, 12:30PM, 5PM, AND 6PM (TUESDAY AND THURSDAY SKIP THE 6PM SLOT). YOU PICK THE TIMES THAT WORK FOR YOUR SCHEDULE.
READY TO START?
FILL OUT THE FORM BELOW AND WE'LL REACH OUT WITHIN 24 HOURS TO SCHEDULE YOUR FREE STRENGTH DIAGNOSTIC. 60 MINUTES, NO PRESSURE, NO OBLIGATION.